Leftovers are a part of everyday routine of Indian kitchens and one of the most popular leftovers is roti, also called as ...

Wheat roti offers fiber and B vitamins but may cause bloating in gluten-sensitive people Bajra roti is gluten-free, aids insulin response, but may affect thyroid if overconsumed Ragi roti is rich in ...

Check out what to consume - rice or roti - as per your health. Rice feels lighter while roti keeps you fuller, making digestion needs key to choosing. Portion size, gut comfort and meal balance matter ...

Discover 7 nutritious rotis beyond wheat—bajra, jowar, ragi, oats, rice flour and more. Ayurveda expert explains benefits for digestion, weight loss and energy. (Pic credits: Pinterest) Ayurveda ...

At heart, great rotis come down to two things: proper hydration in the dough and quick, confident cooking on a hot surface. When the dough is soft and rested, and the tawa is ready, puffing happens ...