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I Spent a Month Doing EMS Workouts - and I’ve Never Felt Stronger

I've tried tons of different exercise styles, from yoga to HIIT to Pilates to rowing. But looking back, I can honestly say I've never been totally blown away by an experience. I've enjoyed plenty of ...
Franchise Times

Orangetheory Alum Launches Ohm Fitness to Deliver EMS Workout

Would you attend a group workout class wearing a skin-tight wireless bodysuit that delivers EMS or electrical muscle stimulation? Would you pay $299 to purchase your own suit? Would you believe you ...
NBC DFW

20-minute workouts might be all you need, if you involve EMS

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...
The Idaho Press-Tribune

EMS adds workout facility for first responders

Perhaps no one is more aware of the importance of physical conditioning and healthy habits than the first responders who call Gem County’s Emergency Medical Services home. EMS is the first call when ...
Outside

Can Zapping Your Muscles Enhance Strength Training?

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. My first lesson ...
EMS1

Webinar: The missing link in EMS workforce resilience: How active bystandership builds a culture of courage, care and accountability

EMS agencies across the country are facing an unprecedented workforce crisis. Chronic burnout, persistent staffing shortages ...