Experts weigh in on how best to slow down.

Food has been in Tahlequah news of late, with the Tax Increment Financing District being proposed to the city, with plans for ...

Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health goals just because you’re short on time or craving something quick. Many ...

CLEVELAND, Ohio – If my 15-year-old had his way, he’d eat McDonald’s every day. “Donny’s,” he calls it. All he wanted for his birthday was gift cards to McDonald’s, Chipotle (“Chipper”), Wendy’s ...

Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. Sibylle Kranz, UVA ...