Experts weigh in on how best to slow down.

CLEVELAND, Ohio – If my 15-year-old had his way, he’d eat McDonald’s every day. “Donny’s,” he calls it. All he wanted for his birthday was gift cards to McDonald’s, Chipotle (“Chipper”), Wendy’s ...

Often in our attempts to battle weight and obesity, a system of calorie restriction is imposed. While many of these attempts result in short term weight loss, the effects are not sustainable in the ...

Fast-food menus are built to steer you toward high-margin defaults, like combo meals, signature items, and smaller portions that feel cheaper but cost more ...