Toss with blanched edamame beans, halved cherry tomatoes, watercress, and torn mint. Expect big, bold flavors, a little kick ...

Dressed in a Thai-inspired peanut dressing, this crunchy chicken and edamame chopped salad is filled with protein and nutty umami flavor.

Eight hours or more is best for developing sweet, ripe fruits. You see, the warmth of the sun powers sugar production and ripening. Tomatoes are especially sensitive to this, with noticeable flavor ...

With 18.4 grams of protein per cup, this simple green snack is becoming a staple in healthy lifestyles across the U.S.

Edamame is a tasty, nutritious legume and an excellent low calorie snack option. They’re rich in vitamins and minerals, and may offer additional health benefits such as lowering cholesterol and ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

Edamame are young soybeans harvested before they ripen or harden. Available shelled, in the pod, fresh, or frozen, they are a popular, plant-based food that may be good for a person’s health. Edamame ...

The keto diet follows a very low carb, high fat eating pattern aimed at achieving weight loss or other health benefits (1). Typically, strict versions of the diet forbid legumes given their generally ...