In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality. Nutrition isn’t just about counting calories or chasing the latest fitness ...

Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial constraints, chronic health ...

Vitamin D is a commonly consumed supplement since it isn’t found naturally in many foods. The Upper Tolerable Limit to safely ...

My zealous quest to clip dead stems in my flower garden resulted in a nasty nip on a finger — right through my gloves. When I realized I wasn’t going to die, I relaxed enough to appreciate how my body ...

UNICEF and partners are stepping up efforts to ensure equitable access to nutrition services and care in 16 countries where malnutrition risks are highest among pregnant women and adolescent girls.

High protein low fat foods can be good for muscle building and possible weight loss. Choose a variety of plant and animal sources, such as white-fleshed fish, egg whites, and beans, for best results ...

You don’t need a gourmet pantry or endless shelf space. What you need is a versatile, reliable set of core ingredients you can mix and match to create meals on the fly. The real secret to variety in ...

Parenteral nutrition (PN) is the medical term for receiving nutrients intravenously (by IV, meaning by a needle in your vein). There are two types of parenteral nutrition: total parenteral nutrition ...

Educators play a vital role in preparing the next generation, but they often lack the basic needs for a successful school day. A recent study of 2,000 elementary school teachers found that 6 in 10 don ...

India faces a critical challenge with its high preterm birth rate, leading to significant developmental risks for survivors.

At my recent dental checkup, I was gently informed by the dentist that I'd been a bit too vigorous with my brushing technique ...