The Muslim holy month is a perfect time for savvy leaders to show their support for inclusive practices and diverse work environments.

As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However, the absence of food and water during daylight hours can present ...

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use after 12–16 hours. The key difference is that Ramadan prohibits fluids ...

As Ramadan approaches each year, many people begin with strong motivation and ambitious goals. They plan to eat clean, ...

Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, ...

As the Holy month of Ramadan approaches, millions of Muslims around the world prepare for a period of fasting, reflection, and spiritual growth. While fasting can have numerous physical and mental ...

Qatar Ministry of Public Health outlines sleep, hydration and diet tips to maximise health benefits of Ramadan fasting ...

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...

This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around ...