To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

A smart eye‑health plan starts with food and sunlight habits, then adds targeted supplements where evidence is strongest.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Should I take those "eye vitamins"? Do carrots really make my eyesight better? What can I eat to prevent macular degeneration? Such questions are common in the primary care setting. Flooded with an ...

Maintaining optimal eye health has become more crucial in the era of digital screens and constant exposure to harmful environmental factors. With many vision supplements flooding the market, choosing ...

Wear sunglasses and take your vitamins and supplements this summer. Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye ...

Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes.

If you’re one of the many people who stare at a screen all day (and let’s be honest, that’s most of us) you might have considered the health of your eyes. Whether you look at a laptop, your phone ...

As we navigate life, our vision plays a pivotal role in interacting with the world around us. Unfortunately, age, screen time, and environmental stressors can affect eye health, leaving many ...

When it comes to eye health, the focus falls on vitamin A or omega-3 fats. But studies from the American Academy of ...

Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Blackcurrants are a bit of a sleeper hit in the health world. Most people ...