Home-based high-intensity aerobic training was associated with greater improvement in cerebellar ataxia symptoms, fitness, and fatigue compared with guidelines-recommended balance training in a ...

Balance is a fundamental component of physical fitness, yet it is often neglected in training routines. Good balance supports safe and efficient movement during daily activities. Poor balance ...

Every 11 seconds, an older adult visits an emergency room for a fall-related injury. Yet most Americans remain blissfully unaware that a simple 10-minute daily routine could dramatically alter these ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new machine learning model developed at the University of Michigan. The team hopes ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...

Falls represent a major cause of injury and loss of independence in older adults. Recent advances in balance training have focussed on perturbation‐based methods that challenge the neuromuscular ...