Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that “combines the endurance of the long distance running ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running with ...

There are a couple of myths that might keep women from signing up for a local race. The first is that you have to be a runner in order to do a race. The truth is, you can totally walk—or even run-walk ...

The term “power walking” might make you think of days past, it's so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both mental and ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that “combines the endurance of the long distance running ...

Walking patterns might seem trivial, but they reflect broader hierarchies about who deserves space, safety and attention.