Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

What do you do when you have a headache or migraine? Many reach for a bottle of aspirin, but that might not always provide relief. While it's not a miracle cure, the food you eat may help reduce your ...