Sometimes it feels like kindness and empathy are on the decline. Do you want to help your kids practice kindness more often in their everyday lives? There are lots of ways to reinforce your child’s ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Keep your kids busy (and their brains sharp) with these cabin-fever cures.