You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am a 62-year-old female. After about two weeks (sometimes ...

Green vegetables and fruits provide different essential vitamins for health. Including both in your diet supports immunity ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

They're colorful, fresh, full of vitamins and right on trend: smoothies have it all. But behind their "healthy" appearance, ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Many fruits are naturally loaded with vitamin C, a powerful antioxidant that protects cells from damage and is important for healthy skin, bones, teeth and gums. Oranges may come to mind first since ...

Vitamin E is the name of a group of fat-soluble vitamins found naturally in some oils, fruits, vegetables, and nuts. Vitamin E deficiency may cause symptoms such as muscle or immune system weakness.

In a new poll, parents say it's hard to get their kids to eat healthy as doctors report excess weight gains among children during the pandemic. Many parents are concerned their children aren't getting ...

Dear Dr. Roach: I am a 62-year-old female. After about two weeks (sometimes less) of taking water-soluble vitamin supplements, I experience severe abdominal discomfort or a burning sensation. It feels ...

DEAR DR. ROACH: I am a 62-year-old female. After about two weeks (sometimes less) of taking water-soluble vitamin supplements, I experience severe abdominal discomfort or a burning sensation. It feels ...