Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

A warm glass of ginger water before bed can transform your digestion, comfort, and overall wellness in just a month.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Ginger and beets may both have benefits for blood pressure, but ...

As a millennial who fell for the problematic juice cleanse fad in the early 2010s, I’ve always been skeptical about ginger shot benefits. I was worried daily ginger shots were just the modern version ...

The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind this combination that help make it a must-have drink for cough and cold.