Bell peppers range in color from green to red, with the red peppers being the ripest and the sweetest. So, depending on the recipe, you can use any or all the colors.

If you like spicy food, you may be a fan of cayenne peppers. These long red peppers are often ground into powder, which you can use as a spice for cooking or as an herbal supplement to support your ...

Medically reviewed by Simone Harounian, MS Eating bell peppers supplies antioxidants that protect your eye health and decrease inflammation.Different colors of bell peppers offer slightly different ...

Chili peppers are often recognized for their slight fat-burning and metabolism-boosting properties. However, new research suggests consuming chili peppers more frequently may be associated with a ...