Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

Learn how to make smarter choices in the frozen foods aisle.