An Oklahoma mental health expert shares advice for helping children maintain routines, manage screen time and stay mentally healthy during summer break.

While kids are out of school for the summer, their daily routines are often disrupted. But in just a few weeks many of us will need to get back into the swing of things and transition to regular ...

FRESNO, Calif. (KFSN) -- The holidays are a time for family, friends and good food. "Vacations are a fun time for kids - being off for Thanksgiving break, it's great," says Dr. Hailey Nelson, a ...

As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.

For many families, summer signals a welcome break from the rigid schedules of the school year—bringing later mornings, fewer rules, and more freedom for kids.

SAN DIEGO — Just when it feels like summer is in full swing, it may seem hard to believe, but back-to-school season is just around the corner. It’s time to start thinking about creating healthy ...

Establishing routines is essential for children as it promotes stability, security, and a sense of responsibility. Routines help kids manage their time, reduce anxiety, and develop positive habits.

Getting children plenty of rest is critical to their physical and mental growth. Sleep affects mood, learning, and overall health, but it can be difficult to settle into a routine. Seven successful ...

CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every meal.

"We don't need to reinvent the wheel for young kids," Rebecca Kaplan, a family nurse practioner at Hartford HealthCare, said.

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

As puberty starts earlier, glossy marketing targeting the 12-and-under set has driven tweens’ annual spending on skincare and beauty to $4.7 billion. For families deciphering what’s necessary and what ...