"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people experience some back pain at some point in their lives. For others, the discomfort is a ...

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...

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Q: I am a 60-year-old female with lots of low-back problems. I have degenerative disc disease, bone spurs and scoliosis. I've been in pain for two or three years. I have been to a neurology professor, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...