A noninvasive neuromodulation therapy that sends electrical microcurrents through a person’s hand can enhance sleep quality and overall health in older adults, a new study finds. The therapy, which is ...
Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of mind. He recommends them even for people without significant sleep issues, ...
In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...
You don’t need to toss it, but you may want to take a closer look at how you’re using it.