Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

If you’re big into DIY wellness, you may already make your own cashew milk or brew your own kombucha. But making your own homemade yogurt? That’s next level. This might sound like a huge pain, but ...

Fat is back in the dairy aisles, if the recent proliferation of products touting their whole milk (c. 3.5% milk fat) credentials is anything to go by. But San Francisco-based start-up Peak Yogurt is ...

Yogurt isn't typically considered low-carb. TWO GOOD Greek lowfat yogurt, however, has 3 grams of carbs and 2 grams of total sugar per serving, so keto and low-carb dieters are loving it. It comes in ...