Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

The Garmin HRM-Fit is a heart rate monitor made for women, or at least anyone who would wear a sports bra while exercising. Where other heart rate monitor straps use an elastic band and a metal popper ...

Accurate, comfortable, and able to be swum with. All it needs is a rechargeable battery. You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, ...

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You can monitor your heart rate on Apple Watch with the Heart app, and set up notifications for high or low heart rate, or an irregular heart rhythm.

It's not unusual to see researchers and DIYers find new uses for the Raspberry Pi, but the potential in this latest discovery is a doozy. A research team created a method for detecting heart rates ...

Monitoring your blood pressure at home can help you and your doctor identify trends in readings. (Getty Creative) Heart disease is the leading cause of death for men and women in the U.S., ...

Other upgrades coming to the Powerbeats Pro 2 with iOS 26 include a new algorithm for faster readings, step counting, notifications that include suggestions on how to improve the earbuds’ fit for ...