You are certainly not alone if you have ever noticed your baby seems more active at night. We all need quality sleep to function properly during the day, but it gets even more important when you're ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical health. Sleep disturbances have been linked to poorer immune responses against ...

I spoke to several experts to see why this tends to be a common experience among expectant parents, and they shared some tips on how to get a restful night's sleep. Chances are, during the evening ...