Truth is, toxic relationships don’t just come out of nowhere. Often, they begin slowly yet dangerously, and many of the warning signs slip beneath our radar.

BLOOM (TAMPA) – Toxic relationships don’t just affect our emotions — they can rewire the way our nervous system understands love, safety, and connection. Mental Health Counselor and Psychotherapist Dr ...

Toxic friends or family members can negatively affect mental health, but do they also make us age faster? A new study ...

Toxic relationships are based on conflict, competition, and the need to control. Signs of a toxic relationship include jealousy, blame, and gaslighting. Therapy, as well as self-care and connecting ...

The phrase “I hate my mother” carries deep emotional weight in a society that expects maternal relationships to be inherently nurturing and loving. Yet for many, the reality of mother-child ...

Many people say “toxic,” but do not even know what it means. Here’s how to recognise the patterns that make a relationship toxic. We throw the word ‘toxic’ around a lot, yet most people can’t tell ...

Self-awareness in relationships can be one of the most challenging aspects of personal growth. While it’s often easier to identify problematic behaviors in others, recognizing toxic patterns within ...

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect. Arguments and disagreements are part of every healthy relationship and no ...