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Hiccups could be a sign of a serious health issue: Causes, risks, and how to treat them effectively
Hiccups are sudden, involuntary contractions of the diaphragm, the muscle that separates the chest from the abdomen and plays a key role in breathing. These contractions cause the vocal cords to close ...
What I find most effective is controlling the breath using what I call “golden ratio breathing”. It is a form of breathing for relaxation in which you inhale for a count of five and exhale for a count ...
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