A choking emergency can turn really scary, really quickly. Whether it’s yourself or another person, knowing how to remove the blockage while staying calm can be the difference between life and death.

The 'Five and Five', or most commonly the Heimlich maneuver, is a first-aid method for choking — when a person can’t breathe because food, a toy or another foreign item is blocking their throat or ...

“It’s just very emotional, I guess… just shocking to me that I was able to do that for someone," Natalie May recalled of her heroic action A Michigan high school senior’s recent education in the ...