Rich says that he got into the high dollar tables quickly after getting the hit off winning a lower bet, and soon he was such a heavy-hitting gambler that when he would pull up to a hotel with a ...

Mindlessly scrolling through apps. Drinking too much coffee. Biting your nails. If you've ever tried to quit a bad habit cold turkey, or replace it with another action, you probably know that neither ...

Nicotine expert Markus Lindblad has explained why people who are taking part in Stoptober shouldn't go cold turkey when ...

A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...