I am about to move from Austin to Colorado for University, and have been reading your column for forever! Oddly, one month before I leave and I finally need some major advice. It has recently come to ...

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

Meditation is one of the most recommended modalities for relieving stress and anxiety. If you imagine someone meditating, I can guess you picture this person alone in a dark, quiet room, sitting criss ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The main selling point of the chair is its comfort. TikTok reviewers love how oversized it is; think of ...

Columnist Rhonda Schrock writes "Grounds for Insanity." It was Little Schrock’s pretty, blonde and cheerful teacher. Settling into the now-familiar rocking chair just before that famous rug, she was ...