We all have thoughts and feelings about how our bodies look and fit into the world. Body image can fluctuate depending on the minute, day, and season of life, but if it is a source of stress for you, ...

In fact, a whopping 91% of women admit to hating their appearance. But there is another thing we women have in common: the ability to shut down that nasty inner voice, to learn to appreciate our body ...

We need to stop focusing on our body flaws. Your body is your temple, and there’s a lot you can do for it. You can use makeup ...

People with health anxiety tend to pay a lot of attention to their body symptoms. Sound familiar? It makes sense that if you are worried about your health, you would focus a lot on your symptoms.

Get tips from experts for how to stop engaging in body comparison at the gym and sizing yourself up to others when you work out. You’ve been wanting to try the cardio dance class everyone’s been ...