Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...
Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...
Chronic pain affects millions of Americans every day. Studies show that more adults in the United States suffer from chronic pain conditions than from heart disease, diabetes and cancer combined.
After developing chronic pain, I started looking into what scientists do — and still don’t — understand about the disease. Here is what I learned. By Jennifer Kahn Most of us don’t think about pain ...
As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...
Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of the ...