Nan Bishko Iwasaki, 81, a retired commercial artist who lives in Redondo Beach, California, has been taking a variety of ...
Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...
Q: I have been taking melatonin for years to help me sleep. I read that as your body ages, it makes less of this natural sleep substance. I try to avoid sleeping pills. The TV commercials for such ...