Often, people – especially runners – associate dehydration with hot and humid conditions and assume that it only occurs in the warmer months of the year. However, while your risk of dehydration is ...

Horsemen riding horses in the hot, humid summer months in Texas need to know about heat stress. In past columns I've discussed feeding electrolytes, managing body condition, building cool facilities, ...

One of the most important parts of being a responsible dog owner is learning how to recognize dehydration in your pet before it becomes dangerous. Like people, dogs rely on water to survive, and ...

New research reveals dehydration can literally shrink your brain, triggering headaches. Discover how steady hydration, not ...