But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

If you're prone to muscle pain, a massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

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A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

Sore muscles and body aches don’t always wait for a workout, and they’re not quick to go away, either. While most of us would love to book a spa day every time we feel a little stiff, it’s not always ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...