MoNique Waters shared the short clip with her 72,000 Instagram followers. An Ohio teacher's video of her and her students reciting uplifting affirmations is getting tons of love on Instagram. MoNique ...

"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you, ...

Do any of these statements sound familiar? "I'm so broke." "I'm so tired." "I'm so stupid," And the list goes on... Whether you know it or not, or like it or not, you're reciting affirmations for your ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Courtesy of @umichaffirmations on Instagram. In the spring of this year, my acquaintances started ...

I am healthy. I am wealthy. I am rich. I am that b*tch. Yung Baby Tate's "I Am" serves as the motivating soundtrack for millions of TikTok users, and it all started with her own personal affirmations.