Most of us having occasional bad dreams. But nightmares do more than just wake you up in a cold sweat — they also disrupt your sleep patterns and can keep us from getting a good night's rest. Here, ...

Imagine you’re drifting off to sleep, warm and safe beneath your down comforter. Your cat is snoozing quietly by your side. Soon, you fade from consciousness and find yourself in Dreamland. You’re ...

As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...

DEAR BONNIE: Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in my dream time and show me they are mad at me? Can this be me ...

People who experience frequent bad dreams in middle age are more likely to be diagnosed with dementia later in life, according to research at the University of Birmingham. A new study, published in ...

Monster under the bed? Bad dreams as a child might hurt your brain health later in life, researchers say. Robina Weermeijer via Unsplash Everybody has had a bad dream. Maybe you’re running as fast as ...

Many people struggle with bad dreams, nightmares, and disrupted sleep. It’s a common thing to go through, even for psychologically healthy individuals. Fortunately, there are a variety of things you ...

Abidemi Otaiku does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...