"Coronasomnia," or pandemic-stress-induced insomnia, can make it even harder to sleep than usual. Julie Peck, a self-described insomniac, swears by meditation app Insight Timer. She's used Jennifer ...

I haven't slept this well since '95 ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

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The average adult needs at least seven hours of sleep each night. Yet 1 in 3 Americans regularly get less, prompting some researchers to describe sleep deprivation as "a public health epidemic." ...

How did you sleep last night? Resting should be the easiest thing we do in a day, but for far too many of us, it’s filled with frustration and fatigue. We’re exhausted, sometimes bone-tired, yet ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...