It's the first study demonstrating the power of single-session interventions in improving mental health long-term.

A single, self-guided online session lasting roughly 10 minutes reduced depressive symptoms in American adults for up to four ...

Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the ...

Please provide your email address to receive an email when new articles are posted on . ASCO and Society for Integrative Oncology published a guideline that recommends mindfulness-based interventions ...

Social support interventions designed to combat depression and improve quality of life among older adults show limited effectiveness, according to a comprehensive systematic review and meta-analysis ...

Many people believe that to start overcoming depression, they need a therapist, medication or a radical change in their environment. However, our study shows that taking small steps to learn practical ...

The well-being of doctors is under significant strain, with acute and chronic stress, psychological trauma, ethical dilemmas, and negative experiences contributing to burnout and depression. This ...

Please provide your email address to receive an email when new articles are posted on . Managing depression through psychological therapy was associated with a 12% reduction in CVD risk. The ...

We know that lifestyle changes are key to ensuring long-term health and well-being, positively impacting mental and physical health and the synergy between them when included in a comprehensive, ...

With rising prevalence of depression in adolescents, screening requirements are increasingly falling on pediatric primary care providers, who are encountering more at-risk patients. A new literature ...