According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Oliver Stark doesn't have to worry about breaking his New Year's resolutions — because he doesn't make any. In an exclusive ...

New year, new you… or not quite just yet. Whether your resolution is big — lose weight, hit the gym five days a week, give up ...

Quitter's Day, Jan. 10, is when most people quit their New Year's resolutions. Though, it can be avoided with a goal-setting reframe. See how to keep going.

Start your year with the right mindset! Discover 50 inspiring New Year 2026 quotes to fuel your motivation this January 1.

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

As the calendar turns to Thursday, Jan. 1, 2026, many people are grappling with the age-old tradition of the New Year’s ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

Start the year with clarity and intention. The January 1, 2026 New Year Resolution Tarot Card Reading offers zodiac-wise ...

As a poll declares CT residents as the most likely Americans to stick with New Year resolutions, columnist Wharton considers ...