Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...

It wasn’t so much a juice fast as a juice Swift. But after interviewing Renae Mitchell, the “Juice Box Hero” behind Juice Box Fargo, I found myself seriously pondering a juice fast. Prior to meeting ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

Avoid fasting on days when you need to be highly focused or physically exert yourself, and stick to gentle activities like walking or yoga. For juice cleanses: Focus on vegetable juices to prevent ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...

Looking to spring-clean your diet? You might be tempted by the promise of a juice cleanse. Also known as a juice fast or juice detox, these regimens—which involve consuming fruit and vegetable juices, ...

Jennifer Aniston's morning routine is exactly as you might expect: It involves intermittent fasting, celery juice, meditation, and working out. Purely because we all want to be the megastar, I decided ...