Recent headlines have focused on the fact that 60% of what kids eat is considered ultra-processed food. But what exactly is ultra-processed food? For Kid Eats this morning, Julie Stefanski broke it ...

Let me set the scene for you. You've been at work all day, you get home, and you actually managed to roast some broccoli in the oven or pop some frozen broccoli in the microwave. That means you're ...

If you've ever picked up your child from childcare and wondered if they're living a double life, you're not alone. Parents often receive rave reports from educators about kids' adventurous eating ...