We wouldn’t trade our kids for the world, but it does seem like we already traded our musical freedom for them. Our days of having total control over our playlists are over, and no matter how many ...

Dance “the ice cream scoop” and more with GO WITH YOYO! Dance “the ice cream scoop” and more with GO WITH YOYO! Practice positive affirmations and standing with good posture, because the way you stand ...

It’s July, and the kids are bored already. But don’t fret, since the Lowell Summer Music Series Free Fun for Kids starts next week and continues Wednesdays and Thursdays (except Lowell Folk Festival ...

Winter break is that time of year when holiday magic happens, schedules are all over the place, and kids have the time of their lives. If you’re a parent, you know it also means that finding fun ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

Finding the best dance style for your child’s interests and abilities is not an easy feat. Nowadays, there are a huge variety of dance styles for kids to choose from – each one letting them express ...