You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.
A self-described fitness enthusiast accidentally insulted her husband when she says she meant to compliment him after his ...
Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...
One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...
The rounded midsection that many people dismiss as a cosmetic concern carries far more serious implications than appearance alone. Abdominal fat, particularly the deep visceral variety that surrounds ...
Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...
Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...
Do not focus only on weight, but waist size matters!’ 'Beer belly' or abdominal obesity has been largely identified as a ...
A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...