Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...

Dell Stanford, a qualified nutritionist of 15 years, insisted that dark chocolate must be eaten in moderation to reap its ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Higher blood levels of theobromine, a compound in cocoa, were ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...

Can chocolate really improve blood pressure and reduce heart disease risk? Emerging research suggests it might – and the findings are sweet news ‘Healthy chocolate’ may sound like an oxymoron to many.

Dietitians don’t avoid their cravings—they just choose balanced snacks instead.Chocolate options like dark chocolate, cocoa ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Gut health is the number one health trend in food and beverage, powering sales of everything from kombucha and kefir to leeks and beans and amassing a global value of $51.62bn (Grand View Research).

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Dark chocolate has evolved from guilty pleasure to nutritional superfood, offering a rare combination of indulgence and health benefits that few foods can match. This rich, complex treat delivers ...