If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets of the year. But what exactly is the Dr. Gundry diet—and what do experts ...

Eating raw or undercooked beans poses a health risk because of the potential presence of lectins, according to the European Food Safety Authority (EFSA). The European Commission asked EFSA to conduct ...

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia No, if soy is cooked and eaten in moderation, it should not interfere with the ...