The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

Maintaining a healthy liver is vital for overall well-being because this organ performs some of the body’s most complex and ...

Whether you know it or not, your liver is a big deal. It's the one organ involved in every metabolic process in your body. Thing is, despite its importance in our overall health, many people are ...

Both regular and “diet” soft drinks may be far worse for liver health than believed. A massive study of over 120,000 participants found that consuming more than one can a day of either sugar-sweetened ...

Share on Pinterest A new study suggests heavy diet soda consumption may raise the risk of metabolic dysfunction-associated steatotic liver disease (MASLD). Jonathan Knowles/Getty Images Metabolic ...

The ketogenic diet promises fast weight loss, better insulin control and improved energy, hence its immense popularity among so many today. But many people don't realise that the most profound shifts ...

Diet soda may not be a safe alternative to sugar-sweetened drinks when it comes to liver health, a new study finds. A recent study linked both sugary and artificially sweetened drinks to a higher risk ...