What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...

Make these recipes for health and longevity as both flu season and Lunar New Year’s celebrations come to a close.

Not only are these recipes healthy, they may help you live longer.

Twirl your way into good fortune with a bowl of longevity noodles—long, chewy strands that symbolize health, happiness, and a very long life.

Each spoonful of this soothing soup is loaded with nutrients and antioxidants that contribute to overall wellness and longevity. With a combination of beans, vibrant veggies, and aromatic herbs, it’s ...

When we think of the Mediterranean, images of sun-soaked landscapes and warm weather come to mind. But even in the cold winter months, we can indulge in the vibrant and healthful flavors of the ...

Joan Sabaté is a professor of nutrition and epidemiology at the Loma Linda University School of Public Health in California. Joan Sabate / Loma Linda University Dr. Joan Sabaté views breakfast as a ...

TAMPA (BLOOM) – One of the keys to longevity can be found in herbs and how we prepare them. Registered therapist and acupuncture physician, Bob Linde, joins Gayle Guyardo , the host of the nationally ...

This January, as part of Well+Good’s (Re)New Year, famed plant-based and classically trained chef Candice Kumai is providing five weeks of healthy recipes to help not only transform your eating habits ...

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

Kat Thompson is the audience editor of Eater’s Southern California/Southwest region. For cookbook author Kristina Cho, noodles — especially the Chinese versions she grew up with — are like poetry.