Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.

Finding pizza by the slice isn't always simple in Seattle — particularly at lunch time. That's why I'm a big fan of Tivoli in ...

Lisburn and Castlereagh City Council report shows more than 800 days were lost to staff illness in three months ...

PREMIER LEAGUE lovers are used to adding a lunchtime kick-off to their Saturday diet – but they’ll have to go without it this weekend. Friday night’s live top-flight fixture saw ...

We will once again wake up to near freezing temperatures through the region. Gradual warming will bring us above average ...

Lunchtime in Japan looks simple from the outside, but it hides small decisions that shape long-term health. These habits are ...

SUPPORTERS are used to switching their TVs on at lunchtime on Saturday for the opening Premier League game of the weekend.