Persistent Exhaustion That Won't Go Away That crushing fatigue you can't shake might stem from your cells' inability to ...

Magnesium citrate is gaining momentum as a go-to nutrient for people seeking better energy, calmer nerves, and healthier ...

If people have frequent leg cramps, one cause could be that the body requires more magnesium. Magnesium is popularly used in the treatment of leg cramps. However, the evidence for its efficacy is very ...

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

Talk about the times when even miracles fail to deliver!Magnesium is often hailed as a “miracle mineral” — touted for its ...

Many of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your calves.

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 biochemical reactions that support proper functioning of the body-- from muscle ...

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Magnesium is an important mineral that is required by the body. It plays a vital role in more than 300 biochemical reactions in the body. These include muscle and nerve function, blood sugar, blood ...

As someone who's obsessed with sleeping, I was devastated when I suddenly developed insomnia. Desperate for a solution, I asked my doctor for guidance. His advice? Magnesium for sleep. More ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...