(MENAFN- Newsfile Corp) Summary: Michele Harrington, CEO of First Team Real Estate and former U.S. Marine, has launched her new transformational book teaching self-discipline to manifest goals, now a ...

Vague goals like “get fit” or “study more” are hard to act on. Turn big aims into SMART goals - Specific, Measurable, Achievable, Relevant, and Time-bound - then divide them into tiny, concrete next ...

No one achieves mastery of a skill, competence in a profession, or knowledge of a subject without hours and hours of effort, frustration and setbacks. Natural gifts — intelligence, size, strength and ...

Self-control is a vital skill that touches every aspect of life, from managing your emotions to making sound decisions about your health, finances, or relationships. It is the ability to resist ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

Real discipline is not about punishment or pushing yourself to the edge because it’s all about alignment. It’s knowing what you want, understanding what holds you back, and choosing better habits even ...