Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

So, if you’re looking for the best Mediterranean diet foods for a longer, healthier life, add these to your shopping list ...

(CNN) -- A study published in the International Journal of Cancer on Monday suggests that the Mediterranean diet may reduce the risk of estrogen-receptor-negative breast cancer, a postmenopausal form ...

Breast cancer remains the most diagnosed cancer among women globally. Yet, public awareness of the links between diet and ...

The Mediterranean diet traces its roots back to the ancient civilizations of the Mediterranean Basin, a region often referred to as “the cradle of society.” Spanning three continents – Europe, Asia, ...

If its heart-healthy and brain-boosting benefits haven't persuaded you to eat accordingly, relief for this pesky issue just ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

Significantly lower odds of overactive bladder reported for individuals in the highest versus lowest quartile of alternative Mediterranean diet score.