New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the ...

Don't lose sleep over headlines linking melatonin to heart failure. That's the message after some scary-sounding reports ...

Many people take melatonin to help them sleep -- but, for some, the supplement can make the morning struggle even worse. Melatonin is called the "hormone of darkness," because our bodies produce it ...

The small, innocent-looking bottle of melatonin supplements sitting on millions of American nightstands has become as common as a glass of water before bed. Usage of this sleep aid has skyrocketed ...

From left, Zully Contreras-Correa, postdoctoral associate; Caleb Lemley, associate professor; and doctoral students Riley Messman and Rebecca Swanson, are researching benefits of the supplement ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...

Magnesium supplements not only help with sleep, they also come with several other benefits. (Getty Images) Sleep can be hard to come by sometimes, which is why some people turn to over-the-counter ...

But the study, which has not yet been peer reviewed, has drawn mixed reactions from sleep medicine experts and cardiologists, ...

STARKVILLE, Miss.—Those needing extra sleep often reach for the bottle of melatonin, but Mississippi State scientists are discovering a host of other proven and potential health benefits for cattle ...

The number of children overdosing on melatonin has been on the rise, data shows. A trade association is calling on melatonin makers to follow new guidelines on labeling and packaging for their ...

STARKVILLE, Miss.— Those needing extra sleep often reach for the bottle of melatonin, but Mississippi State scientists are discovering a host of other proven and potential health benefits for cattle ...